AYURNAS: A Soothing Natural Solution for Cold & Allergy Symptoms Ayurnas (pronounced eye-yur-naz) is a tri-doshic oil treatment based on the timeless healing principles of Ayurvedic medicine. The traditional practice of Nasya is used at the Chopra Center to help relieve cold and allergy symptoms such as congestion, dryness, and post-nasal drip as well as stress related symptoms such as headaches and muscle tension. The Chopra Center’s custom-blend Ayurnas contains the organic ingredients of safflower oil, sesame oil, coconut oil, vitamin E, infused with the natural aromas of eucalyptus, rose, sandalwood, peppermint, lavender, and basil all of which uniquely contribute to one of the most potent treatments in Ayurveda. To administer Ayurnas, simply place a few drops of the oil on your baby finger and apply it inside your nostril. Then gently sniff it up and repeat on the other side. This can be repeated four to six times per day.