According to Ayurveda, a balanced diet contains all six tastes, sweet, sour, salty, pungent, bitter, and astringent, at every meal. Surya Spice Blends are delicious mixes of herbs and spices lovingly crafted for you to easily enjoy these balancing flavors in your diet. Vata Surya Spice Blend - A delicious grounding blend of superior quality cardamom, cumin, ginger, cinnamon, nutmeg, asafetida, and salt, designed to calm a Vata mind-body type. Enjoy these Vata Surya Spice Blends while cooking or when eating out. Add to sauces, soups, vegetable and rice dishes, or simply sprinkle on salads, popcorn, or snacks.