"An inspiring book by a brilliant healer." Deepak Chopra M.D.
Each of us has an inner treasury of energy and creativity, but many of us have lost the key. True happiness is impossible without clear access to our own reservoir of vitality. Filled with compassionate spiritual wisdom, down-to-earth health advice, and beautiful, insightful writing, this book shows you how to tap into this reservoir. Author David Simon, M.D. and Medical Director of the Chopra Center, delivers a proven healing plan for the majority of us who experience symptoms of fatigue and weariness and offers the keys to invigorate your mind, body, and soul.
The Chopra Center for Wellbeing was founded by Deepak Chopra, M.D. and David Simon, M.D. two of the world's foremost leaders in the field of mind-body medicine. The Chopra Center is revolutionizing common wisdom about the crucial connection between body, mind, spirit, and healing.