Seven Spiritual Laws Of Yoga

A Practical Guide to Yoga & Meditation
A Practical Guide to Healing Body, Mind and Spirit 2005 Health and Healing Nautilus Book Award Winner! Integrating the 5000-year old Vedic wisdom of Ayurveda and the yogic interpretations of Drs. Chopra and Simon, The Seven Spiritual Laws of Yoga artfully blends meditation, breath work, yoga sutras, sun salutations, asana development, mantra study, Sanskrit sessions, chanting, anatomy, and spiritual discussions. Whether you are already a practicing yogi or are about to take your first class, this award-winning book is a must-read for all those on the path of body-centered restful awareness.

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A Practical Guide to Healing Body, Mind and Spirit 2005 Health and Healing Nautilus Book Award Winner! Integrating the 5000-year old Vedic wisdom of Ayurveda and the yogic interpretations of Drs. Chopra and Simon, The Seven Spiritual Laws of Yoga artfully blends meditation, breath work, yoga sutras, sun salutations, asana development, mantra study, Sanskrit sessions, chanting, anatomy, and spiritual discussions. Whether you are already a practicing yogi or are about to take your first class, this award-winning book is a must-read for all those on the path of body-centered restful awareness.

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SKU BKS0100003SC
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